Wednesday, July 16, 2014

Drink All Your Water Bottle


I know yesterday I was kind of whining about how short summer has felt so far, but when the Hotlanta temps reached over 90 while I was working outside this week, I started dreaming of the cool fall weather. I know: The grass is always greener... For now I'm just trying to keep myself hydrated. When I fill my water bottle up in the mornings it always feels like such a daunting task. As with most large tasks in my life, I decided to break my water intake into smaller bits! I marked small goals on my water bottle to help me stay on top of it. I try to drink 2 full water bottles each day so one side of my bottle has 8am through noon and the other side 2pm through bed.


  • Reusable Water Bottle
  • Vinyl Stickers (Free Cut File Here: gsp or studio3)
  • OR Sharpie
If you're using vinyl for the first time, check out this great Tutorial from Silhouette. It's pretty easy!

If you don't have a Cricut or Silhouette, you can always use a sharpie to neatly mark your water bottle. I wasn't too worried about the details of dividing the bottle up evenly, I just wanted some sort of goals, so I could keep myself on track and not feel over whelmed.

Here's the finished product:



The third picture is obviously photo shopped. ;) But it gives you an allover look. Once made, I would only hand wash the water bottle whether you use vinyl or sharpie.

Now, instead of the overwhelming goal of two full bottles each day, I have several small and easy goals through out the day :D


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